Friday, May 22, 2009

Treat Oily Skin

Are your oil glands in overuse? Do you wish to get rid of that irritating sheen? Protect against whiteheads, acne, and bad skin?

The top remedy for greasy skin is straightforward. Nevertheless it requires a regular daily and weekly schedule.

The subsequent five guidelines outline the base for oily skin care...

1. Tenderly swab your visage two times a day through a weak purifier. I suggest using a natural product.

Realize from my mistakes...

For the duration of my teen years, I was taking part in an unending battle with overactive oil glands and serious acne. Yet I had no idea how to effectively deal with the problem.

I tried "miracle products" and excessive face scrubs several times a day. Little did I know I was actually making my problem worse. The harsh treatment was irritating, not helpful. Irritated skin rebels by producing more oil. A vicious circle!

The best advice for oily skin care is to limit cleansing to morning and night. And always treat your face tenderly.

2. Apply an astringent or a toner after cleansing. A toner will tighten pores and smooth the appearance of your skin. If possible, reapply all through the daytime for a nippy revitalize.

3. Give your greasy skin to a mud mask. Also referred to as a "mud mask," this is to be had at top quality salons and select day spas. The advantage of a clay mask is owing to the rare power of clay to dig out and suck up grease from deep in your pores. This oily skin solution will result in your skin being clear and beaming.

4. Exfoliate once or two times a week. Exfoliation will:

* Eliminate dead skin cells
* Reduce oil creation
* Minimize the look of bloated pores

Exfoliation can be rough to facial skin. Every time go for a soft product and put on gently. By no means "scrub" your face with anything. Don’t overexert, either. Exfoliating twice a week is ideal for oily skin.

5. Rub on an oil free moisturizer only if needed. Frequently a moisturizer is not needed for oily skin care. Yet there are exceptions. Oil and moisture are not the same. You could have oily skin yet lack moisture. This is especially true as skin ages. Or possibly your skin is a mixture of dry and oily. If so, put on a moisturizer to the dry areas only... frequently the cheeks and neck.

Consistency is the solution to healthy skin care. Incorporating these 5 Solutions for Oily Skin into your routine will set you on the course to improved, gleam-free and spot-free facial.

Friday, May 15, 2009

Acne Skin Care

Acne Skin Care is a system you need to follow if you suffer from acne problems. Now, it's not easy to treat acne. As a person who has suffered from acne since he was the age of 12, I know what it's like to suffer from this terrible malady.

However, I spent three years trying every acne treatment under the sun. You name it, I tried it: acne pills, skin care creams, accutane, antibiotics, Benzoyle Peroxide, etc. Nothing worked. I pretty much figured I was cured with acne for life, that there was no way to effectively treat my acne skin care problem.

However, eventually I did find a way. Want to know how? I simply started to exercise, practiced a healthy skin care facial regimen, and ate an acne diet. The combination of these factors caused my acne to disappear. No need of pills, no need of creams, just simple diet and a facial regimen.

Now, I know people have different results with different things when trying to treat acne. Some people may find acne products to work, others may find that acne home remedies are what they need.

For me, it was just a proper diet. This diet included lots of veggies, fruits, 8 glasses of water, 30 minutes of exercise, and the use of some mild acne soaps, and exfoliation once a week.

So how to get rid of acne? Well, I highly suggest you make an internal attempt first. By internal, I mean change your diet rather than apply external treatments such as acne creams, medications, etc.

I also found this diet very effective at getting rid of blackheads as well. I don't know if this is the cure you are looking for, but for me it's worked.

Now, regarding acne scarring. I don't think there is anything you can do to get rid of acne scars fast. Acne scars require some serious surgery and are not something you can just magically fix with a simple pill or application of acne scar cream.

One thing I've noticed with people who suffer from acne problems. They are generally impatient people. Most people want a quick fix. Sorry folks -- this is why you keep getting ripped off on products that don't work! Someone promises you a quick skin care fix and you throw your money at it. If you want to get rid of your acne, it's possible. I did it and so can you. But you need to treat it as a long term treatment, not an easy, quick cure that people want.

So, get out there and change up your diet. The chances are it will make a big difference.

Thursday, April 9, 2009

Five Important Skincare Tips To Get Good-Looking Skin

Maintaining your skin is very critical. The condition of your skin indicates your health. For a lucky few, good-looking skin may be a genetic advantage, but for those who aren’t fortunate enough to have perfect skin, perfect skin can be made – with a good deal of effort. Follow these 5 skin care tips to get good-looking skin.

Clean Your Face
To achieve flawless skin, you have to clean your face at least twice a day – preferably once in the morning and once at night. This helps to remove pollution, dirt, and bacteria from the surface of your skin. This is a essential skin care guide to follow. Ensure that you clean your face, lest it starts to look dirty. To properly clean up your face, rub some facial cleaning product onto your face in a sideways type motion. Make sure you rinse your face off with lukewarm water after you are done washing your face. Do not rub your skin with a towel, otherwise you will stretch your skin and it may sag in time.

Use Exfoliation
Try to make a routine of exfoliating your face. When exfoliating, you thoroughly clean your face of dead skin and excess bacteria. You should use natural exfoliantssuch as salt, sugar, or sand. You need to exfoliate your skin because it gives the skin a a more vigorous cleaning. exfoliation removes the top layer of the skin along with any dirt and foreign matter. You try to exfoliate your skin two times a week.

Tonner
You want to make sure to use some toner on your skin. If you use a toner can really help reduce skin care problems like acne. Using a facial toner helps to wash away dirt and debris from your face; it also helps tighten your skin pores and radically reduce the chance of a bacterial infection.

Apply Moisturizer To Your Skin
You should] moisturize you skin each morning, preferably after taking a shower. Moisturizing helps to make sure the skin stays moist during the entire day, helping to prevent the skin skin from drying. It functions as a protective shield which holds in the moisture, keeping your skin hydrated. The most effective kind of moisturizer is an oil-free moisturizer which won’t clog up your pores and contribute to skin problems. For maximum results when you moisturizing your skin, just use your fingers to tap your skin right after applying the moisturizer – doing this will help your skin better absorb more moisturizer. Moisturizing your skin often will also keep your skin looking younger. You can also use a Dermaroller to help keep your skin looking younger.

Wear Sunscreen
Make sure to put on sunscreen before going outdoors. Skin will age much faster if exposed to too much sun. Sun rays are very damaging to skin. Sun rays can cause the formation of malignant cancer.

You must follow a strict regimen of proper skincare to get healthy and acne-free skin.

Sunday, March 15, 2009

5 Easy Tips For Clearing Your Acne Pimples

5 Easy-To-Follow Acne Tips To Clear Your Skin!

Suffer from acne and don't know what to do? Well, you're not alone. Million of North Americans suffer from some form of acne skin problems. Acne is devastating because it strips the control from your life; you become a slave to the way your skin looks. Fortunately, you can take control of your acne problem with these 5 easy tips.

1. Honey
Get some organic honey and spread it over your face in a mask at least twice a week. You want to make sure that you get unpasteurized honey, as there are far more nutrients in unpasteurized honey. Honey (the unpasteurized variety) has proven antibacterial properties.

2. Facial Hygiene
It's Important to wash your face twice a day with acne-medicating soap. Get this soap from the skin section of any drugstore. Make sure the soap has sulfur in it -- sulfur helps clean out your pores and it kill bacteria! Make sure that you don't scrub too hard, otherwise you might irritate your skin and cause more breakouts. You should also exfoliate several times a week to remove dead skin cells on your face.

3. Keep Hair Off Face
Make sure your hair does not hang over and touch your brow and face. Hair has a lot of oil and bacteria in it which if it comes into contact with your skin can cause breakouts and pimples. You should also wash your hair after strenuous activities to remove excess oil from it.

4. Home Remedy Treatments for Acne
You want to make sure that you try out several of the home remedy treatments for acne out there. There are a whole of them and many people have found great success with these treatments. Even more, acne home remedy treatments use kitchen ingredients which are easily available and cheap!

5. Drink Lots of Water
Make sure to drink at least 8 cups of water a day. Increasing you uptake of water may clear up your acne or reduce the number of breakouts.

These are some quick, easy acne-fighting tips to follow in your quest to get rid of acne. It's important to maintain a strict -- almost religious -- regimen when treating acne. It's difficult to treat acne because there is often no single source to target! You have to combine different treatment strategies to get the maximum effect. But as long as you are taking a proactive stance towards acne, you stand a very good chance of clearing up your face from those pesky pimples.

Thursday, March 12, 2009

Get Rid of Acne Scarring with Chemicle Peels

Get Rid of Acne with Chemical Peels

Thought you had to live with terrible acne scarring for the rest of your life? Well, you thought wrong! There are some very effective treatments for removing acne scars. For this post, I want to discuss what many people consider to be the most effective acne scarring treatment: the chemical peel.

What Exactly is the Chemical Peel?
If you suffer from acne scarring, it's your best friend. Chemical peels are sometimes called chemexfoliation -- doctor jargon. In English, this translates to mean "nasty smelling chemicals rubbed on your face to remove the damaged top layer of skin." Whew, what a mouthful to say. It's a very effective, non-surgical treatment for both active acne and acne scarring. Sort of your one-stop-cure-acne solution. Well actually, the chemical peel won't cure your acne. It will remove acne scars, yes, and it will radically improve your complexion if you have that signature florid skin associated with acne, but it won't actually heal your acne.

Some Info About the Chemical Peel
There are basically three kinds of chemical peels: light, medium, and deep. Well, I lied, there's actually a fourth: an over-the-counter chemical peel that you can apply yourself at home. This peel counts as a sort of "very light" chemical peel. Now, I'm sure you can pick out which chemical peel is the most effective.

If you said "Deep" than you win a prize. Well, just kidding, but I guess you can take the information I am giving away for free as a sort of prize. If you are looking to treat some serious acne scarring, consider the medium and deep chemical peels as the most effective. A light chemical peel will put a bit of "shine" back into your face -- you know, remove things like wrinkles, aging, acne redness, etc.

You can find spas and salons that offer light and medium chemical peel services. If you want a deep chemical peel though, you'll have to see a doctor, as only physicians are licensed to preform deep peels. Chemical peels are one of the more effective non-surgical acne cures you can pursue.


The Price

The over-the-counter, as expected, is the cheapest of the bunch, clocking in at about 30 bucks a treatment. The price can very slightly, but 30 dollars is a good estimate. Professional peels will cost anywhere from 100 dollars for the light peel to over a thousand dollars for the deep chemical peel. Keep in mind that you might need multiple treatments!

If you don’t want to go to a specialist for chemical peels, you can purchase over-the-counter chemical peels from a drugstore. Note that these home chemical peels are very light peels and won’t have the effectiveness of the light, medium, or deep peel. But if you are just looking for a quick way to invigorate your skin, or reduce some of the redness caused by light acne, over-the-counter chemical peels are certainly an option to consider. Plus, they’re cheap, always a good thing in the world of skin products. It’s also possible to find spas and salons who can give professional light (and maybe medium) peels. Beauticians, besides giving makeup tips, can apply light and medium chemical peels as well. If you want a more serious chemical peel, you have to go to the doctor to get it done. Consider the deep chemical peel if you have some serious acne scars – it’s a very effective facial scar treatment. Light and medium peels can be used to treat mild cases of acne, but in the case that you have a severe acne problem, you should see a dermatologist for a recommendation – do not go out and purchase an over-the-counter peel to treat your acne problem.

What's Involved
The facial chemical peel is not a painful process, though you may feel a bit of a stinging and some slight tingling of the face. The session lasts for about an 45 minutes. Keep in mind that you may require multiple sessions. It typically takes about a week to heal and during this time your skin may redden and flake. Try to avoid putting on makeup or suntanning -- your skin is healing and you don't want to do anything to irritate or extend the healing process.

There you have it, the chemical peel. If you really are tired of having acne scars and/or red welts on your face, then consider the chemical peel. Of course, you should first make an appointment with a dermatologist before getting a peel -- you don't want to inadvertently damage your skin. If you have really sever acne (cystic acne), a chemical peel could be too harsh for your skin -- talk to a dermatologist first. Getting rid of acne scarring is not easy, but the chemical peel is an option you should consider.

Monday, March 9, 2009

How to Get Rid of Acne Fast

How to Get Rid of Acne Fast

Sometimes, you just want to get rid of those pimples as fast as possible. Acne outbreaks always seem to occur at the worst possible moment: right before that big date, job interview, or other life altering event. So what can you do to minimize that big old ugly zit? Well, you've come to the right place. Read these five tips to help get rid of acne fast. Now, I'm not saying if you follow these tips all of your acne will vanish overnight -- getting rid of acne can be a lengthy process, BUT you can certainly do some quick "fixing" to banish that troublesome pimple!

1. Blemish Spot Treatment

Head to your local drugstore for some over-the-counter spot treatment medicine. These powerful creams deliver some serious benzoyl peroxide or salicylic acid -- proven acne-fighting ingredients. You'll have to find what works best for you though as some skin reacts better to certain medicines. If you only have a limited amount of time to choose, try topical medicines containing benzoyle peroxide first. Some of these spot treatment medications can be left on overnight, while others are skin-colored to help mask that blemish while fighting it!
If over-the-counter stuff doesn't suit your fancy, you can give some acne home remedy spot treatments a shot. There are some great natural ointments for scars you can use such as Vitamin E. If you want to treat your acne itself, you can rub some tea tree oil onto the blemish a couple times a day. Tea tree oil helps reduce swelling and fights any infection you may have in your pores. Some people claim tea tree oil is as effective as benzoyle peroxide! You can also try putting some toothpaste on before going to bed and leave it on while you sleep. This has been known to reduce swelling and dry out pimples.
The key with spot treatments is to not over apply the medicine. It's tempting, I know. But if you do, you'll end up with flaky, irritated skin.

2. Hide the Blemish

If your spot treatments aren't as effective as you'd like, try a sulfur mask. Sulfur has long been used to clean and unclog pores -- it also helps to reduce inflammation of the skin. Old style sulfur masks had an unpleasant sulfuric tinge, but the new generation of sulfuric masks do not. You can find inexpensive sulfur masks at your local drugstore. Depending on the type of sulfur mask you use, you either leave it on overnight for some serious treatment or wash it off after a few minutes. Make sure you read the instructions -- you don't want to end up with dry and irritated skin from leaving the mask on too long!


3. Ice the Blemish

For some really quick treatment, use ice to bring down any swelling. This will also decrease the redness around the blemish. Don't touch the ice directly to the blemish. You should wrap it in tissue or plastic first. It's best to use this technique if you are in a quick fix (right before you head to that interview, date, etc). But it's there if you need it, and best, it's free!


4. Zap the Blemish

If you have money to burn, you can visit an esthetician. The esthetician will zap the blemish with a high frequency current (using a sort of electric rode), thus killing the bacteria that is causing the infection. No, it's painless, though you will feel a bit of a tingle. In a few hours you will see a reduction in the size of the blemish. This is very effective, but pricey solution. You can opt to buy a Zeno device, which is a sort of personal version of what the esthetician uses.

5. Acne Injections

If you have a serious cystic breakout, you should consider a cortisone injection. Note that you have to visit a dermatologist first, however. This solution is injected directly into the blemish and within a day or two, the swelling will be drastically reduced. You can use makeup and foundation to do the rest. Note this process will be at least a day or so, so it's best to do this the afternoon before your big event.

These fast acne treatments will help reduce your blemish. However, if you are looking for some more long-term solutions for how to get rid of acne, check out some of the other pimple-fighting advice on this blog.

Kitchen Acne Home Remedies

Effective Kitchen Acne Home Remedies

To eliminate Acne, you need to fight with all the tools at your disposal. The first solution people turn to are over-the-counter acne medicines and off-the-shelf pimple creams. However, in my experience, these are not really effective means of fighting acne. They tend to dry out your skin are expensive. If you have sensitive skin, topical acne medicines cause a lot of irritation and inflammation of your skin. Fortunately there are some alternative methods of eliminating your acne: acne kitchen home remedies.

Sometimes, it's the contents of your kitchen that prove most effective against that breakout of zits. Cucumbers, lemons, vinegar, tomatoes, herbs...all these kitchen items can be used as effective acne treatments. If you want to know how to get rid of acne, you’ll have to put some work in to try different things. But, it can be done! When you try some of these zit-busting home remedies, it's important that you keep to a two week regimen. Trying something for a couple days only, will not provide results. If your regimen is not effective after two weeks, try a different home remedy regimen. Keep on doing so until you find one that works for you.


Fruits & Vegetable Acne Home Remedies

Fruit and vegetables are powerful means of fighting pimples. You can apply certain fruits and vegetables to problem areas as a daily regimen. Strawberry leaves held to the face, orange juice face washing, lemon juice mixed with rose water, lime juice applied to the skin, sliced cucumbers applied to the face-- all of these are often used as home remedies. Cucumbers are a very popular acne home remedy. You can mash them into a pulp or juice them. You can then apply the paste to your face. Cucumbers are particularly refreshing and do not dry out the face. Eating your daily quantity of fruit may also help to reduce blemishes. Mix together carrot and cucumber juice and drink two glasses a day -- you fight acne from within. Another kitchen item to consider is garlic -- if you can stand the smell. Garlic has powerful anti-bacterial properties. Apply mashed garlic to your pimples. Papaya is another good bet. Mash it up into a paste and apply it to your skin twice a day for an effective acne treatment. Who said tomatoes are only good on pizza? Mash them up into a puree and wash your face in it -- this is particularly effective if you have oily skin.

Herbal Acne Home Remedies
There are a good many acne herbal home remedies to try out. Most of these are readily purchasable either dried or fresh. Prepare them just like you would tea (mix them in hot water), let the hot liquid cool, then use a cotton ball to dab them onto your face. Or you can create a paste by blending them with water and mashing the result into a paste. Apply the past to problem areas and leave on for several minutes before rinsing off. You can use the following kitchen herbs: basil, mint, parsley, chamomile, rosemary, and birch leaves. Herbs are a great way to fight pimples. They are cheap, easy to acquire, and won’t irritate your skin.


Other Household Pimple Home Remedies

Items used for cooking can also be used as acne treatments. Sea salt, baking soda, sugar (brown) can be used as exfoliants. Note that you do not want to exfoliate if your skins is inflamed – doing so will just cause more inflammation. Vinegar, like orange and lime juice, can be used against acne. The acidity kills the bacteria and also removes oil from your skin. I don’t suggest using it if your skin is inflamed though as the sting will be pretty bad. If this is the case, mix it up with some water. You can also try Aloe Vera to treat acne – it’s also good for oil skin. Rub some Aloe Vera over problem areas and leave on for 10 minutes before washing off. Honey, which contains many beneficial enzymes, can be used to sooth inflamed skin. Use it as a paste and after leaving it on for a while, wash it off. If you don’t mind a sticky face, use pure egg whites to make a mask and leave it on for several minutes. The egg whites will absorb impurities trapped in your pores. Like all home remedies for acne, you need to make sure you stick to a strict regimen for maximum results.

There are literally dozens of acne home remedies to try out. It’s important that you keep being persistent when trying to eliminate acne. If one treatment doesn’t work (give it a couple weeks), then switch to something else. It may take a while to find a treatment that’s effective, but kjavascript:void(0)eep at it and you eventually will.